Wellness is joy, laughter, mindfulness, refreshing sleep, nourishing food and quality relationships. Our classes will strengthen your body and our incredible community, events and workshops will strengthen your heart and soul. Join the movement.
You'll be so glad you did.

Our studio community is more than ten years old, and we specialize in barre + cycle classes. Our classes use the best of exercise science to strengthen and tone your body without injury. Our instructors are simply amazing. But we know that wellness is more than a workout.

xo