Wellness is joy, laughter, mindfulness, refreshing sleep, nourishing food and quality relationships. Our classes will strengthen your body and our incredible community, events and workshops will strengthen your heart and soul. Join the movement.
You'll be so glad you did.

Our studio community is more than ten years old, and we specialize in barre + cycle classes. Our classes use the best of exercise science to strengthen and tone your body without injury. Our instructors are simply amazing. But we know that wellness is more than a workout.

xo

HERE WE ARE:
ETERNAL OPTIMISTS,
FITNESS ENTHUSIASTS,
LOVERS OF MUSIC, LAUGHTER AND COMMUNITY

WELCOME TO BIRD

THIS TRULY IS WHERE YOU can FIND YOUR BEST SELF.

Our mission is to help every individual find their very best self.
Strong in body.
Strong in heart.
Strong is mind.

our mission

ALI

kate

REBECCA

ARIEL

HOLLY

JULIE

the people WHO make THE MAGIC happen

Meet the team

STEPHANIE

ELLIE

JILL

LISA

KATIE

BREE

Schedule your class

Ready to get started?