Health is an investment. Not an expense.
PRICING
This workout changed my body. I dropped 2 sizes, gained flexibility and balance, and am so much happier. It's magic.
BIRD has an incredible positive atmosphere. The instructors are cheerful and knowledgeable, the feedback is personalized, and the workouts are amazing!
- Margaret
"This is the best workout and this studio cannot be beat. The workout keeps me strong and the friendly community keeps me sane."
- Beth
