This is a place for everybody and every BODY.
We welcome and celebrate all bodies, all fitness levels and life stages. From pregnancy, to elite athletes, to your first workout in years, we've got you.
You're always welcome here.
BIRD SUMMER CHALLENGE
Welcome to the BIRD Summer Challenge.
Starting July 1, your goal is complete your bingo card. It's full of fun things to keep you moving and connected during the month of July. The cards are at the studio. Swing by and grab one.
All completed cards are entered to win a custom tote bag, filled with our favorite wellness items!
COMMUNITY EVENTS
wellness is more than just working out
