This is a place for everybody and every BODY.

We welcome and celebrate all bodies, all fitness levels and life stages. From pregnancy, to elite athletes, to your first workout in years, we've got you.
You're always welcome here.

COMMUNITY

FALL BACK TO YOU

Our fall challenge starts on October 15 and it's designed so you can find your wellness, health, happiness and joy! ⁠

Complete a bingo card and earn prizes (you can participate virtually too!). We're going to have so much fun! ⁠

🍁 21 days: October 15 - November 4⁠

🍁 Weekly prizes will be announced (and they're GOOD!)⁠

🍁 Everyone who finishes the entire bingo card is entered into a raffle to win a free month!⁠

🍁 EVERYBODY is welcome to participate - this is your incentive to join us at studio! 😉⁠

CHALLENGE STARTS OCTOBER 15

COMMUNITY EVENTS

COMING SOON!

In 2021, I taught over 500 classes. And I loved each one! I recorded one of my favorites for you. Download it for free!

You're invited.
Download our free class.