This is a place for everybody and every BODY.

We welcome and celebrate all bodies, all fitness levels and life stages. From pregnancy, to elite athletes, to your first workout in years, we've got you.
You're always welcome here.

COMMUNITY

BIRD SUMMER OPEN HOUSE

Join us at the studio next Friday for our summer open house. If you have never taken a BIRD class, come try one for free ($30 value). And for everyone who takes a class, you're automatically entered to win a raffle prize - a Free People tote bag from Lillie, filled with our favorite wellness goodies!

Or just come by and say hi, tour the studio, grab a coffee from Hometown and shop the cute athleisure pop up from Lillie Alexander! Sounds like a wonderful Friday to us!

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FRIDAY CLASSES:

6am barre
8:15am strength
9:30am barre
11:00am barre
4:30pm barre