This is a place for everybody and every BODY.
We welcome and celebrate all bodies, all fitness levels and life stages. From pregnancy, to elite athletes, to your first workout in years, we've got you.
You're always welcome here.
This is a place for everybody and every BODY.
We welcome and celebrate all bodies, all fitness levels and life stages. From pregnancy, to elite athletes, to your first workout in years, we've got you.
You're always welcome here.
Our BEST class pack sale of the year starts now. This is your chance to save and keep up your BIRD practice this spring!
10 classes for $190
(save $60!)
This summer, we are keeping movement fun with our summer challenge! From June 20 - July 20, take class and earn prizes along the way! Bingo cards are at the studio and we're so excited to move!